Hi, I’m Krissy
I founded NPK Health to help you uncover what’s really going on beneath the surface, get to the root of your health concerns, and finally feel like yourself again.
I’m so glad you’re here. NPK was born from a deep passion for true healing: not just managing symptoms, but uncovering the root causes of what’s really going on. With over a decade in medicine, a Master’s degree in Nursing, certification as a Functional Health Coach, and my own health journey behind me, I saw the gaps in our system and felt called to do things differently.
At NPK, you’re seen, heard, and supported. We take a personalized, functional approach: diving into your story, labs, and lifestyle to balance hormones, restore gut health, calm inflammation, and help you feel like you again.
Outside of work, I’m a fiancée, sister, and lover of slow mornings, nourishing meals, and coffee with friends. My hope is that this space becomes your trusted guide: where you feel empowered, encouraged, and equipped to heal.
Let’s rediscover what wellness really looks like, together.
Hey, I’m Kait
I’m an ISSA Certified Nutritionist with a deep passion for helping heal through food.
To me, nutrition is about so much more than calories, it’s about energy, balance, and living fully. With over a decade in the health and fitness world, from running meal prep businesses to coaching busy moms, I’ve seen how powerful food can be when used with intention.
At NPK, I’m here to cut through the confusion and make nutrition simple, approachable, and sustainable. Whether you’re navigating hormones, gut health, or the chaos of a busy season, my goal is to help you feel confident and supported with practical tools that fit real life.
Outside of work, I’m a mom to two boys and a bonus daughter, so I understand the rollercoaster of hormones, body changes, and the challenge of caring for yourself while caring for everyone else. My hope is that this space feels like a safe guide, where you can feel empowered and at peace with food.
Let’s rediscover the power of simple, nourishing choices—together.
Click here to book our first check towards better nutrition!