Meet the Team

Krissy Abbott, Founder
Certified Health Coach, MSN

I founded NPK Health to help you uncover the root causes behind your symptoms and reconnect with how you’re meant to feel: clear, energized, and aligned in your body.

With over a decade in medicine, a Master’s in Nursing, certification as a Functional Health Coach, and my own personal healing journey, I recognized the gaps in traditional care and created NPK to offer a more personalized, whole-person approach.

NPK is deeply personal to me. It reflects my belief that the body has an incredible capacity to heal when given the right support, education, and environment. My mission is to walk alongside you, combining clinical expertise with compassion, real-life experience, and a modern, root-cause approach to help you build lasting health, not just temporary fixes.

Kait Russell
Certified Nutrition Coach

I’m an ISSA Certified Nutritionist passionate about helping people heal through food.

Nutrition is more than calories to me; it’s about energy, balance, and living fully. With over a decade in the health and fitness world, I’ve seen how intentional nutrition transforms lives.

At NPK, my goal is to make food simple, approachable, and sustainable. Whether you’re balancing hormones, healing your gut, or juggling a busy life, I’ll help you find confidence and ease with food.

As a mom of three, I understand real-life challenges and want this space to feel like a safe, supportive guide—helping you rediscover the power of simple, nourishing choices.